MAMA VALERIO'S vs SMOOTH STYLE PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAMA VALERIO'S: 5
vs
SMOOTH STYLE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | MAMA VALERIO'S | SMOOTH STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 31 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 4.8 g | 7.0 g | |
| Fat | 4 g | 0.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA VALERIO'S | SMOOTH STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.8 MG |
Minerals
| Mineral | MAMA VALERIO'S | SMOOTH STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 328 MG | 375 MG |