MAMA VALERIO'S vs SPICY ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY ARRABBIATA SAUCE wins in 6 out of 10 nutrient categories
MAMA VALERIO'S: 2
vs
SPICY ARRABBIATA SAUCE: 6
(2 ties)
Overview
| Nutrient | MAMA VALERIO'S | SPICY ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 56 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 4 g | 14.4 g | |
| Fat | 1.6 g | 0.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA VALERIO'S | SPICY ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 19.2 MG |
Minerals
| Mineral | MAMA VALERIO'S | SPICY ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 104 MG | 384 MG |