MAMA TINA'S vs PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED ASPARAGUS wins in 6 out of 10 nutrient categories
MAMA TINA'S: 2
vs
PICKLED ASPARAGUS: 6
(2 ties)
Overview
| Nutrient | MAMA TINA'S | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA TINA'S | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 3.2 MG |
Minerals
| Mineral | MAMA TINA'S | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 167 MG | 319 MG |