MAMA TINA'S vs MEDITERRANEAN STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE SALAD WITH CHICKEN wins in 7 out of 10 nutrient categories
MAMA TINA'S: 2
vs
MEDITERRANEAN STYLE SALAD WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | MAMA TINA'S | MEDITERRANEAN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 43 cal | 80 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 8.7 g | 4 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA TINA'S | MEDITERRANEAN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MAMA TINA'S | MEDITERRANEAN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 174 MG | 370 MG |