MAMA TERE vs ENRICHED & PRESIFTED ALL PURPOSE UNBLEACHED FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED & PRESIFTED ALL PURPOSE UNBLEACHED FLOUR wins in 8 out of 14 nutrient categories
MAMA TERE: 3
vs
ENRICHED & PRESIFTED ALL PURPOSE UNBLEACHED FLOUR: 8
(3 ties)
Overview
| Nutrient | MAMA TERE | ENRICHED & PRESIFTED ALL PURPOSE UNBLEACHED FLOUR | Winner |
|---|---|---|---|
| Calories | 33 cal | 333 cal | |
| Protein | 1.8 g | 10 g | |
| Carbs | 23.9 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA TERE | ENRICHED & PRESIFTED ALL PURPOSE UNBLEACHED FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMA TERE | ENRICHED & PRESIFTED ALL PURPOSE UNBLEACHED FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1 MG | 0 MG |