MAMA SITA'S vs ORIGINAL SEASONING BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAMA SITA'S: 4
vs
ORIGINAL SEASONING BLEND: 4
(2 ties)
Overview
| Nutrient | MAMA SITA'S | ORIGINAL SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 25 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA SITA'S | ORIGINAL SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MAMA SITA'S | ORIGINAL SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 4.5 MG | |
| Sodium, Na | 12,583 MG | 2,375 MG |