MAMA SITA'S vs GARLIC & PARMESAN SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MAMA SITA'S: 4
vs
GARLIC & PARMESAN SAUCE MIX: 4
(2 ties)
Overview
| Nutrient | MAMA SITA'S | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 50 g | 25 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAMA SITA'S | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 850 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 12,000 MG | 6,500 MG |