Mama Selita's Jalapeno Ketchup vs Old El Paso Thick 'N Chunky Mild Salsa
Nutrition comparison per 100 g serving
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Old El Paso Thick 'N Chunky Mild Salsa wins in 5 out of 11 nutrient categories
Mama Selita's Jalapeno Ketchup: 4
vs
Old El Paso Thick 'N Chunky Mild Salsa: 5
(2 ties)
Overview
| Nutrient | Mama Selita's Jalapeno Ketchup | Old El Paso Thick 'N Chunky Mild Salsa | Winner |
|---|---|---|---|
| Calories | 114.9 cal | 33 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 27.2 g | 10 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mama Selita's Jalapeno Ketchup | Old El Paso Thick 'N Chunky Mild Salsa | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mama Selita's Jalapeno Ketchup | Old El Paso Thick 'N Chunky Mild Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 25.9 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 335.4 MG | 0 MG | |
| Sodium, Na | 902.2 MG | 633 MG |