MAMA ROSIE'S vs MICHELINA'S
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 5 out of 10 nutrient categories
MAMA ROSIE'S: 3
vs
MICHELINA'S: 5
(2 ties)
Overview
| Nutrient | MAMA ROSIE'S | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 181 cal | 110 cal | |
| Protein | 7.4 g | 4.4 g | |
| Carbs | 17.5 g | 17.2 g | |
| Fat | 8.7 g | 2.6 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA ROSIE'S | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | MAMA ROSIE'S | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 436 MG | 211 MG |