MAMA O'S PREMIUM KIMCHI vs KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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MAMA O'S PREMIUM KIMCHI wins in 5 out of 8 nutrient categories
MAMA O'S PREMIUM KIMCHI: 5
vs
KALAMATA PITTED OLIVES: 1
(2 ties)
Overview
| Nutrient | MAMA O'S PREMIUM KIMCHI | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 27 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 6.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA O'S PREMIUM KIMCHI | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MAMA O'S PREMIUM KIMCHI | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 268 MG | 2,533 MG |