MAMA MELLACE'S vs SIMMS
Nutrition comparison per 100 g serving
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SIMMS wins in 6 out of 10 nutrient categories
MAMA MELLACE'S: 3
vs
SIMMS: 6
(1 ties)
Overview
| Nutrient | MAMA MELLACE'S | SIMMS | Winner |
|---|---|---|---|
| Calories | 467 cal | 562 cal | |
| Protein | 3.3 g | 18.8 g | |
| Carbs | 76.7 g | 6.3 g | |
| Fat | 16.7 g | 50 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA MELLACE'S | SIMMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MAMA MELLACE'S | SIMMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 533 MG | 1,688 MG |