MAMA MARY'S vs WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHEAT HOT DOG BUNS wins in 6 out of 11 nutrient categories
MAMA MARY'S: 3
vs
WHEAT HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | MAMA MARY'S | WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 220 cal | |
| Protein | 7.0 g | 12 g | |
| Carbs | 40.4 g | 40 g | |
| Fat | 7.9 g | 3 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA MARY'S | WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMA MARY'S | WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 68 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 456 MG | 400 MG |