MAMA MARCHETTI'S vs MARINARA SUACE
Nutrition comparison per 100 g serving
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MARINARA SUACE wins in 5 out of 10 nutrient categories
MAMA MARCHETTI'S: 3
vs
MARINARA SUACE: 5
(2 ties)
Overview
| Nutrient | MAMA MARCHETTI'S | MARINARA SUACE | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 6.4 g | 9.6 g | |
| Fat | 5.6 g | 3.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA MARCHETTI'S | MARINARA SUACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12 MG | Tie |
Minerals
| Mineral | MAMA MARCHETTI'S | MARINARA SUACE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Sodium, Na | 504 MG | 176 MG |