MAMA MANCINI'S vs FONTINA CHEESE
Nutrition comparison per 100 g serving
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MAMA MANCINI'S wins in 5 out of 10 nutrient categories
MAMA MANCINI'S: 5
vs
FONTINA CHEESE: 4
(1 ties)
Overview
| Nutrient | MAMA MANCINI'S | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calories | 99 cal | 219 cal | |
| Protein | 9.9 g | 9.4 g | |
| Carbs | 6.3 g | 6.3 g | |
| Fat | 4.2 g | 15.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA MANCINI'S | FONTINA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MAMA MANCINI'S | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 317 MG | 781 MG |