MAMA LIL'S vs BORETTANE ONIONS
Nutrition comparison per 100 g serving
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BORETTANE ONIONS wins in 5 out of 10 nutrient categories
MAMA LIL'S: 0
vs
BORETTANE ONIONS: 5
(5 ties)
Overview
| Nutrient | MAMA LIL'S | BORETTANE ONIONS | Winner |
|---|---|---|---|
| Calories | 600 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 63.3 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA LIL'S | BORETTANE ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MAMA LIL'S | BORETTANE ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 550 MG |