MAMA JESS vs SOUTHWESTERN STYLE SAUCE
Nutrition comparison per 100 g serving
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MAMA JESS wins in 6 out of 10 nutrient categories
MAMA JESS: 6
vs
SOUTHWESTERN STYLE SAUCE: 3
(1 ties)
Overview
| Nutrient | MAMA JESS | SOUTHWESTERN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 86 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 11.2 g | 8.6 g | |
| Fat | 1.6 g | 5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA JESS | SOUTHWESTERN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | MAMA JESS | SOUTHWESTERN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 264 MG | 386 MG |