MAMA JESS vs PREGO

Nutrition comparison per 100 g serving

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PREGO wins in 5 out of 10 nutrient categories

MAMA JESS: 4 vs PREGO: 5 (1 ties)

Overview

Nutrient	MAMA JESS	PREGO	Winner
Calories	64 cal	67 cal
Protein	3.2 g	1.7 g
Carbs	11.2 g	10.8 g
Fat	1.6 g	2.1 g
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MAMA JESS	PREGO	Winner
Vitamin C, total ascorbic acid	9.6 MG	4 MG

Mineral	MAMA JESS	PREGO
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	264 MG	383 MG

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