MAM PAPAUL'S vs KRISTA'S BAKING CO.
Nutrition comparison per 100 g serving
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KRISTA'S BAKING CO. wins in 5 out of 10 nutrient categories
MAM PAPAUL'S: 2
vs
KRISTA'S BAKING CO.: 5
(3 ties)
Overview
| Nutrient | MAM PAPAUL'S | KRISTA'S BAKING CO. | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 100 g | 81.8 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAM PAPAUL'S | KRISTA'S BAKING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAM PAPAUL'S | KRISTA'S BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 295 MG |