MAM PAPAUL'S vs GOLDEN COINS
Nutrition comparison per 100 g serving
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GOLDEN COINS wins in 6 out of 9 nutrient categories
MAM PAPAUL'S: 2
vs
GOLDEN COINS: 6
(1 ties)
Overview
| Nutrient | MAM PAPAUL'S | GOLDEN COINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 80 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAM PAPAUL'S | GOLDEN COINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 167 MG |