MALTED PANCAKE & WAFFLE MIX vs GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
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MALTED PANCAKE & WAFFLE MIX wins in 6 out of 12 nutrient categories
MALTED PANCAKE & WAFFLE MIX: 6
vs
GLUTEN FREE CAKE MIX: 3
(3 ties)
Overview
| Nutrient | MALTED PANCAKE & WAFFLE MIX | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 71.4 g | 87.9 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALTED PANCAKE & WAFFLE MIX | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MALTED PANCAKE & WAFFLE MIX | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 121 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 455 MG |