MALT VINEGAR & SEA SALT KETTLE COOKED AVOCADO OIL vs KETTLE
Nutrition comparison per 100 g serving
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MALT VINEGAR & SEA SALT KETTLE COOKED AVOCADO OIL wins in 5 out of 11 nutrient categories
MALT VINEGAR & SEA SALT KETTLE COOKED AVOCADO OIL: 5
vs
KETTLE: 2
(4 ties)
Overview
| Nutrient | MALT VINEGAR & SEA SALT KETTLE COOKED AVOCADO OIL | KETTLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALT VINEGAR & SEA SALT KETTLE COOKED AVOCADO OIL | KETTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MALT VINEGAR & SEA SALT KETTLE COOKED AVOCADO OIL | KETTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,536 MG | 1,429 MG | |
| Sodium, Na | 821 MG | 750 MG |