MALT vs KOMBUCHA

Nutrition comparison per 100 g serving

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MALT wins in 5 out of 10 nutrient categories

MALT: 5 vs KOMBUCHA: 3 (2 ties)

Overview

Nutrient	MALT	KOMBUCHA	Winner
Calories	68 cal	15 cal
Protein	0.5 g	0 g
Carbs	16.1 g	3.0 g
Fat	0 g	0 g	Tie
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MALT	KOMBUCHA
Pantothenic acid	0.9 MG	0 MG
Vitamin B-12	0.4 UG	0 UG
Vitamin B-6	0.2 MG	0 MG

Mineral	MALT	KOMBUCHA	Winner
Sodium, Na	3 MG	4 MG

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