MALHER vs SHRIMP & ROASTED CORN CHOWDER
Nutrition comparison per 100 g serving
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SHRIMP & ROASTED CORN CHOWDER wins in 7 out of 10 nutrient categories
MALHER: 2
vs
SHRIMP & ROASTED CORN CHOWDER: 7
(1 ties)
Overview
| Nutrient | MALHER | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 308 cal | 97 cal | |
| Protein | 15.4 g | 3.1 g | |
| Carbs | 46.2 g | 9.7 g | |
| Fat | 7.7 g | 5.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MALHER | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 6,385 MG | 264 MG |