MALHER vs SPICE BLEND SOUTHWEST SEASONING
Nutrition comparison per 100 g serving
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SPICE BLEND SOUTHWEST SEASONING wins in 4 out of 9 nutrient categories
MALHER: 1
vs
SPICE BLEND SOUTHWEST SEASONING: 4
(4 ties)
Overview
| Nutrient | MALHER | SPICE BLEND SOUTHWEST SEASONING | Winner |
|---|---|---|---|
| Calories | 194 cal | 167 cal | |
| Protein | 18.8 g | 0 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MALHER | SPICE BLEND SOUTHWEST SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,412 MG | 8,667 MG |