MALHER vs TART CHERRY
Nutrition comparison per 100 g serving
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TART CHERRY wins in 4 out of 10 nutrient categories
MALHER: 3
vs
TART CHERRY: 4
(3 ties)
Overview
| Nutrient | MALHER | TART CHERRY | Winner |
|---|---|---|---|
| Calories | 302 cal | 182 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 60.3 g | 39.4 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MALHER | TART CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 5,491 MG | 227 MG |