MALHER vs CHAOS JERK SEASONING
Nutrition comparison per 100 g serving
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MALHER wins in 5 out of 10 nutrient categories
MALHER: 5
vs
CHAOS JERK SEASONING: 3
(2 ties)
Overview
| Nutrient | MALHER | CHAOS JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 308 cal | 17 cal | |
| Protein | 15.4 g | 1.8 g | |
| Carbs | 61.5 g | 1.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALHER | CHAOS JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | MALHER | CHAOS JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 81 MG | |
| Iron, Fe | 16.6 MG | 6.4 MG | |
| Sodium, Na | 5,846 MG | 1,937 MG |