MALHER vs PANERISO FOODS
Nutrition comparison per 100 g serving
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PANERISO FOODS wins in 4 out of 10 nutrient categories
MALHER: 3
vs
PANERISO FOODS: 4
(3 ties)
Overview
| Nutrient | MALHER | PANERISO FOODS | Winner |
|---|---|---|---|
| Calories | 167 cal | 343 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 33.3 g | 82.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALHER | PANERISO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALHER | PANERISO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 17,667 MG | 1,257 MG |