MALAYSIAN CHAPATTI vs CRANBERRY-WALNUT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY-WALNUT BREAD wins in 6 out of 10 nutrient categories
MALAYSIAN CHAPATTI: 2
vs
CRANBERRY-WALNUT BREAD: 6
(2 ties)
Overview
| Nutrient | MALAYSIAN CHAPATTI | CRANBERRY-WALNUT BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 157 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 42.5 g | 35.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALAYSIAN CHAPATTI | CRANBERRY-WALNUT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALAYSIAN CHAPATTI | CRANBERRY-WALNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 339 MG |