MALAGKIT SWEET RICE vs GOLD PARBOILED LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
GOLD PARBOILED LONG GRAIN RICE wins in 5 out of 13 nutrient categories
MALAGKIT SWEET RICE: 2
vs
GOLD PARBOILED LONG GRAIN RICE: 5
(6 ties)
Overview
| Nutrient | MALAGKIT SWEET RICE | GOLD PARBOILED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 362 cal | |
| Protein | 6 g | 8.5 g | |
| Carbs | 84 g | 78.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALAGKIT SWEET RICE | GOLD PARBOILED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALAGKIT SWEET RICE | GOLD PARBOILED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |