MAKE IT ITALIAN PORK SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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MAKE IT ITALIAN PORK SAUSAGE wins in 5 out of 10 nutrient categories
MAKE IT ITALIAN PORK SAUSAGE: 5
vs
BRATWURST: 2
(3 ties)
Overview
| Nutrient | MAKE IT ITALIAN PORK SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 235 cal | 348 cal | |
| Protein | 17.7 g | 17.4 g | |
| Carbs | 2.4 g | 2.9 g | |
| Fat | 17.7 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAKE IT ITALIAN PORK SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAKE IT ITALIAN PORK SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 576 MG | 739 MG |