MAIZE THINS SWEET AREPA vs UNIQUE
Nutrition comparison per 100 g serving
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MAIZE THINS SWEET AREPA wins in 5 out of 10 nutrient categories
MAIZE THINS SWEET AREPA: 5
vs
UNIQUE: 2
(3 ties)
Overview
| Nutrient | MAIZE THINS SWEET AREPA | UNIQUE | Winner |
|---|---|---|---|
| Calories | 333 cal | 395 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 5 g | 7.0 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIZE THINS SWEET AREPA | UNIQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAIZE THINS SWEET AREPA | UNIQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 467 MG | 919 MG |