MAINE WILD PIE vs LATTICE APPLE PIE
Nutrition comparison per 100 g serving
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MAINE WILD PIE wins in 7 out of 11 nutrient categories
MAINE WILD PIE: 7
vs
LATTICE APPLE PIE: 2
(2 ties)
Overview
| Nutrient | MAINE WILD PIE | LATTICE APPLE PIE | Winner |
|---|---|---|---|
| Calories | 219 cal | 233 cal | |
| Protein | 2.1 g | 1.7 g | |
| Carbs | 30.8 g | 33.3 g | |
| Fat | 10.3 g | 10.8 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE WILD PIE | LATTICE APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MAINE WILD PIE | LATTICE APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 158 MG |