MAINE WILD BLUEBERRIES vs PEAR HALVES
Nutrition comparison per 100 g serving
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MAINE WILD BLUEBERRIES wins in 6 out of 11 nutrient categories
MAINE WILD BLUEBERRIES: 6
vs
PEAR HALVES: 0
(5 ties)
Overview
| Nutrient | MAINE WILD BLUEBERRIES | PEAR HALVES | Winner |
|---|---|---|---|
| Calories | 69 cal | 77 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 15.4 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE WILD BLUEBERRIES | PEAR HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAINE WILD BLUEBERRIES | PEAR HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 15 MG | 8 MG |