MAINE WILD BLUEBERRIES GREEK YOGURT BITES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAINE WILD BLUEBERRIES GREEK YOGURT BITES: 5
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | MAINE WILD BLUEBERRIES GREEK YOGURT BITES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 69 cal | 273 cal | |
| Protein | 1.5 g | 3.9 g | |
| Carbs | 15.4 g | 36.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE WILD BLUEBERRIES GREEK YOGURT BITES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MAINE WILD BLUEBERRIES GREEK YOGURT BITES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 70 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 15 MG | 211 MG |