MAINE LOBSTER TAILS WITH LEMON GARLIC MARINADE vs COOKED MEDIUM SHRIMP
Nutrition comparison per 100 g serving
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COOKED MEDIUM SHRIMP wins in 4 out of 11 nutrient categories
MAINE LOBSTER TAILS WITH LEMON GARLIC MARINADE: 2
vs
COOKED MEDIUM SHRIMP: 4
(5 ties)
Overview
| Nutrient | MAINE LOBSTER TAILS WITH LEMON GARLIC MARINADE | COOKED MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 177 cal | 59 cal | |
| Protein | 13.3 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER TAILS WITH LEMON GARLIC MARINADE | COOKED MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAINE LOBSTER TAILS WITH LEMON GARLIC MARINADE | COOKED MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 416 MG | 435 MG |