MAINE LOBSTER & SHRIMP RAVIOLI vs TORTELLINI
Nutrition comparison per 100 g serving
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MAINE LOBSTER & SHRIMP RAVIOLI wins in 7 out of 10 nutrient categories
MAINE LOBSTER & SHRIMP RAVIOLI: 7
vs
TORTELLINI: 2
(1 ties)
Overview
| Nutrient | MAINE LOBSTER & SHRIMP RAVIOLI | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 194 cal | 274 cal | |
| Protein | 10.6 g | 10.5 g | |
| Carbs | 28.2 g | 39.0 g | |
| Fat | 3.5 g | 7.4 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER & SHRIMP RAVIOLI | TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.9 MG | 0 MG |
Minerals
| Mineral | MAINE LOBSTER & SHRIMP RAVIOLI | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 465 MG | 421 MG |