MAINE LOBSTER & SHRIMP RAVIOLI vs FETTUCINI
Nutrition comparison per 100 g serving
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MAINE LOBSTER & SHRIMP RAVIOLI wins in 5 out of 10 nutrient categories
MAINE LOBSTER & SHRIMP RAVIOLI: 5
vs
FETTUCINI: 3
(2 ties)
Overview
| Nutrient | MAINE LOBSTER & SHRIMP RAVIOLI | FETTUCINI | Winner |
|---|---|---|---|
| Calories | 194 cal | 306 cal | |
| Protein | 10.6 g | 10.6 g | Tie |
| Carbs | 28.2 g | 58.8 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER & SHRIMP RAVIOLI | FETTUCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.9 MG | 0 MG |
Minerals
| Mineral | MAINE LOBSTER & SHRIMP RAVIOLI | FETTUCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 465 MG | 12 MG |