MAINE LOBSTER ROLL vs SIGNATURE CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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MAINE LOBSTER ROLL wins in 7 out of 10 nutrient categories
MAINE LOBSTER ROLL: 7
vs
SIGNATURE CHICKEN CAESAR WRAP: 2
(1 ties)
Overview
| Nutrient | MAINE LOBSTER ROLL | SIGNATURE CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 202 cal | 185 cal | |
| Protein | 12.6 g | 11.9 g | |
| Carbs | 22.7 g | 18.9 g | |
| Fat | 6.6 g | 7.1 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER ROLL | SIGNATURE CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 1.1 MG |
Minerals
| Mineral | MAINE LOBSTER ROLL | SIGNATURE CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 66 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 460 MG | 361 MG |