MAINE LOBSTER MEAT WITH LUKE'S SECRET SEASONING vs RAW SHRIMP
Nutrition comparison per 100 g serving
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MAINE LOBSTER MEAT WITH LUKE'S SECRET SEASONING wins in 5 out of 11 nutrient categories
MAINE LOBSTER MEAT WITH LUKE'S SECRET SEASONING: 5
vs
RAW SHRIMP: 3
(3 ties)
Overview
| Nutrient | MAINE LOBSTER MEAT WITH LUKE'S SECRET SEASONING | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 71 cal | |
| Protein | 18.8 g | 16.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER MEAT WITH LUKE'S SECRET SEASONING | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAINE LOBSTER MEAT WITH LUKE'S SECRET SEASONING | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 795 MG | 170 MG |