MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS vs CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS: 3
vs
CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN: 7
(1 ties)
Overview
| Nutrient | MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS | CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 141 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 4.4 g | 22.7 g | |
| Fat | 14.5 g | 3.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS | CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS | CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 339 MG | 374 MG |