MAINE LOBSTER CAKE vs PAST. LUMP CRABMEAT
Nutrition comparison per 100 g serving
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PAST. LUMP CRABMEAT wins in 5 out of 11 nutrient categories
MAINE LOBSTER CAKE: 4
vs
PAST. LUMP CRABMEAT: 5
(2 ties)
Overview
| Nutrient | MAINE LOBSTER CAKE | PAST. LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 268 cal | 83 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 16.1 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER CAKE | PAST. LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2.4 MG |
Minerals
| Mineral | MAINE LOBSTER CAKE | PAST. LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 90 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 482 MG | 393 MG |