MAIN ST BAKERY BREAD vs LARGE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MAIN ST BAKERY BREAD wins in 7 out of 14 nutrient categories
MAIN ST BAKERY BREAD: 7
vs
LARGE ENRICHED BREAD: 5
(2 ties)
Overview
| Nutrient | MAIN ST BAKERY BREAD | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 269 cal | |
| Protein | 10.8 g | 7.7 g | |
| Carbs | 48.7 g | 50 g | |
| Fat | 2.7 g | 3.9 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIN ST BAKERY BREAD | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAIN ST BAKERY BREAD | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 459 MG | 538 MG |