MAIN & GEARY vs SMOKED UNCURED BEEF BACON
Nutrition comparison per 100 g serving
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SMOKED UNCURED BEEF BACON wins in 7 out of 11 nutrient categories
MAIN & GEARY: 2
vs
SMOKED UNCURED BEEF BACON: 7
(2 ties)
Overview
| Nutrient | MAIN & GEARY | SMOKED UNCURED BEEF BACON | Winner |
|---|---|---|---|
| Calories | 400 cal | 179 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 40 g | 3.6 g | |
| Fat | 23.3 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIN & GEARY | SMOKED UNCURED BEEF BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAIN & GEARY | SMOKED UNCURED BEEF BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 567 MG | 786 MG |