MAIN & GEARY vs EXTRA CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
MAIN & GEARY wins in 6 out of 10 nutrient categories
MAIN & GEARY: 6
vs
EXTRA CRUNCHY CORN SNACKS: 2
(2 ties)
Overview
| Nutrient | MAIN & GEARY | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 40 g | 60.7 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIN & GEARY | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAIN & GEARY | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 536 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 567 MG | 821 MG |