MAILLE vs JERK TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAILLE: 3
vs
JERK TOMATO KETCHUP: 3
(4 ties)
Overview
| Nutrient | MAILLE | JERK TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 1,350 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 100 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAILLE | JERK TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,625 MG | |
| Sodium, Na | 2,500 MG | 8,200 MG |