MAIKA vs CHORIZO FULLY COOKED PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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MAIKA wins in 8 out of 15 nutrient categories
MAIKA: 8
vs
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 5
(2 ties)
Overview
| Nutrient | MAIKA | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 171 cal | 392 cal | |
| Protein | 1.4 g | 13.7 g | |
| Carbs | 17.1 g | 3.9 g | |
| Fat | 11.4 g | 35.3 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIKA | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 40 UG | 0 UG |
Minerals
| Mineral | MAIKA | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Phosphorus, P | 57 MG | 0 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 400 MG | 667 MG |