MAIKA vs MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS
Nutrition comparison per 100 g serving
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MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS wins in 8 out of 15 nutrient categories
MAIKA: 5
vs
MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS: 8
(2 ties)
Overview
| Nutrient | MAIKA | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 171 cal | 172 cal | |
| Protein | 1.4 g | 14.1 g | |
| Carbs | 17.1 g | 9.4 g | |
| Fat | 11.4 g | 7.8 g | |
| Fiber | 4.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIKA | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 9.1 UG | 0 UG |
Minerals
| Mineral | MAIKA | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 57 MG | 0 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 414 MG | 438 MG |