MAIA vs HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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MAIA wins in 10 out of 15 nutrient categories

MAIA: 10 vs HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT: 1 (4 ties)

Overview

Nutrient	MAIA	HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	65 cal	80 cal
Protein	6.5 g	9.3 g
Carbs	9.4 g	12 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MAIA	HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Niacin	0.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.7 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAIA	HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	147 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	200 MG	0 MG
Sodium, Na	53 MG	37 MG

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