MAI'A BANANA 70% DARK CHOCOLATE vs CARAMEL MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAI'A BANANA 70% DARK CHOCOLATE: 4
vs
CARAMEL MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MAI'A BANANA 70% DARK CHOCOLATE | CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 46.7 g | 60 g | |
| Fat | 43.3 g | 26.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAI'A BANANA 70% DARK CHOCOLATE | CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAI'A BANANA 70% DARK CHOCOLATE | CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 50 MG | 133 MG |