MAI SEOUL FIRE TUNA BURRITO WR vs SIGNATURE ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAI SEOUL FIRE TUNA BURRITO WR: 4
vs
SIGNATURE ROLL: 4
(2 ties)
Overview
| Nutrient | MAI SEOUL FIRE TUNA BURRITO WR | SIGNATURE ROLL | Winner |
|---|---|---|---|
| Calories | 170 cal | 162 cal | |
| Protein | 6.7 g | 7.2 g | |
| Carbs | 28.9 g | 18.9 g | |
| Fat | 3.0 g | 5.4 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAI SEOUL FIRE TUNA BURRITO WR | SIGNATURE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.1 MG |
Minerals
| Mineral | MAI SEOUL FIRE TUNA BURRITO WR | SIGNATURE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 370 MG | 288 MG |